USAGE
1. Charge the Device. Before first use, fully charge the massage gun using the supplied USB-C or charging cable. Most devices indicate full charge with a solid light.
2. Choose the Attachment: Lola Massage Gun usually comes with multiple massage heads.
Round head: general muscle relaxation
Fork head: spine and neck areas
Flat head: large muscle groups
Bullet head: targeted deep tissue points
Attach the desired head by firmly pushing it into the gun’s socket.
3. Turn On the Massage Gun: Press and hold the power button until the device vibrates or the light turns on. Some models have multiple speed levels—adjust using the power button or dial.
4. Select Speed / Intensity: Start at the lowest speed to get used to the sensation. Gradually increase to a higher intensity for deeper muscle relief.
5. Apply to Muscles. Hold the massage gun perpendicular to the target muscle. Move slowly over the muscle group for 1–2 minutes per area. Avoid bones, joints, and sensitive areas.
6. After Use: Turn off the device and remove the attachment. Wipe down with a clean cloth if needed. Store in a cool, dry place.